Books

The Gift of Therapy by Irvin Yalom

Sit, Stay, Heal: What Dogs Can Teach Us about Living Well by Dr. Renee Alsaraff

The Whole Brain Child by Daniel J. Siegel M.D. and Tina Payne Bryson

Raising a Secure Child by Kent Hoffman, Glen Cooper, Bert Powell, and Christine M. Benton  

Come As You Are by Emily Nagoski

Come Together by Emily Nagoski

Know My Name by Chanel Miller

The Subtle Art of Not Giving a F*** by Mark Manson

Podcasts

Make Your Damn Bed with Julie Merica